Emotion is a "label" that we put on each situation experienced and serves as the basis for future experiences. Thanks to emotions, we perceive our environment and record how we live it and what it produced for us.

If the situation we are experiencing has a negative effect on the person, they will block what they feel, generating a certain internal pressure, and an immediate response that will manifest itself in the form of agitation._cc781905-5cde-3194 -bb3b-136bad5cf58d_           _cc781905 -5cde-3194-bb3b-136bad5cf58d_

This internal state leads the  brain to interpret that we are in front of a danger. The body will react immediately by blocking the sensation and giving us a reserve energy charge, the "adrenaline". The mind will make available the memory of past experiences with their corresponding emotional states. And all this happens automatically, it is a bio-feedback.