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body awareness

 conciencia del cuerpo, energia vital, emociones, pensamientos, vida, sano, impulso, emocion, mecanismo de defensa, ser escencial

Our body is a great visible and tangible network that manifests thoughts, emotions and actions as a unit. A totality.
The path of body work, body or "physical" therapy, dissolves tensions and blocks, thus making contact with our emotional and instinctive life, channeling our impulses and emotions in a healthier way, increasing our vital energy.
 

Breaking our intellectual and character armor, as well as the defense mechanisms that we build, allows us to contact the true internal state, live instead of "surviving", connecting with our essential being, and re-signifying our life .

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